The vagus nerve sits at the crossroads of brain–body communication, shaping how we regulate stress, inflammation and core physiological functions. While the vagus nerve profoundly influences health ...

The vagus nerve is one of 12 cranial nerves in the body. It’s responsible for various bodily functions, including digestion, heart rate, and breathing. There are 12 cranial nerves in the body. They ...

The vagus nerve is the body’s superpower and it’s used to counteract your fight/flight system. It’s how you develop a healthy stress response and become resilient. When stimulated, you feel calmer, ...

The vagus nerve is the longest and most complex of the 12 pairs of cranial nerves that originate from the brain. It transmits information to or from the brain to tissues and organs elsewhere in the ...

You have trillions of nerves throughout your body, but one holds the potential to impact both minor and serious health conditions and is so intriguing (partly because you can manipulate it yourself, ...

Those of us of a certain age know the topic of conversation with friends often turns to the state of our health. But next time you’re comparing anxiety levels, digestive issues, aches and pains, or ...

As one of the most primitive parts of our nervous system, the vagus nerve controls many aspects of the body that are completely outside our control. As one of the most primitive parts of our nervous ...

This non-invasive device uses gentle electrical pulses to activate your body's "chill-out switch" for reduced stress and improved sleep.

The vagus nerve is essential to many bodily processes, including digestion and a steady heart rate. Stimulating it could help prevent or stop chronic inflammation, which is linked to disease. An ...

Everyone is looking for new ways to relax, whether it's box breathing, weighted blankets, or watching ASMR videos. Many of these methods work by engaging your parasympathetic nervous system, also ...

Yoga has its many benefits, but does it really help to stimulate the vagus nerve? We spoke to experts and dived into the science When you purchase through links on our site, we may earn an affiliate ...

Vagus nerve stimulation involves the use of an implantable device that delivers electrical pulses to your brain. It’s important to consider all the steps involved with this procedure so you can ...