The Mediterranean diet may have met its match — at least on the scale. Going Greek has long been praised as one of the healthiest ways to eat, boosting longevity and helping fend off chronic disease.

Could the secret to weight loss be found in a berry? That's what a new study, which found that drinking elderberry juice daily may boost weight loss, suggests. It also reportedly helps break down ...

The small study, published in January in Nutrients, suggests that doing a juice cleanse for even three days may impact your ...

As Ozempic and other GLP-1 medications continue to grow in popularity for weight loss, a concoction dubbed "oatzempic" is trending. The blended beverage, which consists of oats, lime juice, water and ...

Ancient wisdom meets modern science as researchers explore the potential weight management benefits of elderberry juice. This traditional remedy, long valued for its immune-boosting properties, has ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu ...

The shot, often mixed with lemon juice or water for easier sipping, has been gaining steam on Instagram and TikTok.

While juice cleanses promise quick weight loss and detox benefits, new research shows they may damage your gut microbiome, ...

"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...