Forbes contributors publish independent expert analyses and insights. Alice G. Walton, PhD is a writer who covers health and mental health. The two related but distinct practices of yoga and ...

Much like just about everything else this year, New Year's Eve is going to look pretty different than it usually does as we all try to stay socially distanced at the pandemic's peak. And even if you ...

Ducharme is a contributor to TIME. Ducharme is a contributor to TIME. Yoga and meditation aren’t so alternative anymore. About 14% of adults and a growing number of kids now practice yoga and ...

Practicing brief sessions of Hatha yoga and mindfulness meditation can significantly improve brain function and energy levels, according to a new study. Practicing brief sessions of Hatha yoga and ...

50 minutes of yoga can do wonders for your mental and physical health, that's why we created this video with 50 minutes of ...

Peloton groupies, rejoice: The company, known for at-home bikes and treadmills that offer access to live-streaming classes, will offer meditation and yoga classes starting December 26th. Similar to ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Chronic pain is a common and serious medical condition ...

In early September, Tibetan monks carefully poured grains of colored sand onto a wooden table inside Slough Farm’s barn, ...

When you need a break from life's daily stresses, properties both near and far offer serene settings away from the chaos where you can relax the mind and enjoy the health benefits of meditation.

The Modesto City Schools Board of Trustees approved the second reading of the district’s new mental health policies, with a ...

Another major highlight of the night is Adiyogi Divya Darshanam, a powerful light and sound show that brings the 112-foot ...

You won’t want to miss Valentine's Day Bouquet Class at Hollie's Farm and Garden on the Land O' Lakes Patch calendar ...