Forbes contributors publish independent expert analyses and insights. Alice G. Walton, PhD is a writer who covers health and mental health. The two related but distinct practices of yoga and ...

Much like just about everything else this year, New Year's Eve is going to look pretty different than it usually does as we all try to stay socially distanced at the pandemic's peak. And even if you ...

The number of adults who practiced yoga more than tripled in five years. Yoga and meditation have been shown to provide physical and mental health benefits, and it seems that people are catching on to ...

Ducharme is a contributor to TIME. Ducharme is a contributor to TIME. Yoga and meditation aren’t so alternative anymore. About 14% of adults and a growing number of kids now practice yoga and ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. The Co-founder and CEO of Alo Yoga and ...

Caroline Roberts writes articles and notifications for CNET. She studies English at Cal Poly, and loves philosophy, Karl the Fog and a strong cup of black coffee. However, the biggest growth in the ...

More Americans are turning to forms of complementary medicine such as yoga, meditation and chiropractors, according to the Centers for Disease Control and Prevention’s National Center for Health ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Chronic pain is a common and serious medical condition ...

The Modesto City Schools Board of Trustees approved the second reading of the district’s new mental health policies, with a ...

Doing yoga and meditation can make you feel rejuvenated and ready to tackle the world. Practicing yoga gives you a space to escape and be alone with your body and mind. Before I started doing yoga, I ...

Despite a year of challenges, new fitness studios and programs — virtual and outdoor — debuted during the pandemic, showing that Philly’s workout scene is a force to be reckoned with. And now, one of ...

As 2022 draws to a close, we’re all looking forward to starting fresh in the new year. And what better way to welcome 2023 than with a New Year’s Eve yoga or meditation class that can be streamed ...