A growing number of trainers say barefoot workouts could be the secret to better balance, posture, and mobility—starting from ...

A CNN journalist take his appreciation of nature’s restorative benefits a step further and tries out grounding, or walking ...

Your feet play an essential, foundational role in how you move through the day—they are your primary connection to the ground ...

When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around barefoot on hard floors? It’s not the most comfortable feeling, but doctors say there ...

Start your day with a barefoot walk on grass. This simple practice connects you with nature, reducing stress and boosting ...

Walk into any drug store, and you’ll find an aisle dedicated to foot problems: inserts, insoles, foam, orthotics, toe spacers, heel liners, arch relief, arthritis relief, blister protection. They’re ...

Reviewed by Dietitian Annie Nguyen, M.A., RD Nutritious pecans provide protein, while oats add fiber in Ina Garten’s cookie ...

The performance footwear arena is as full of game-changing workout tech as it’s ever been, with sneakers that can make you run faster, deadlift more weight, or dominate your next WOD. But the best ...

While preparing for the barefoot marathon, Milind Soman shared a reel yesterday. His wife Ankita was sitting cross-legged on ...

The Barefoot Contessa’s Brownie Pudding is a devastatingly simple six-ingredient masterpiece. A video of Garten making the indulgent dessert was resurfaced on TikTok in early November, and videos of ...