New longitudinal data confirms our physical prime ends sooner than expected, but a "late-start" exercise strategy can still ...

A 47-year Swedish study reveals that physical fitness and strength begin to decline around the age of 35. As per the findings ...

At age 35, adults born preterm vs full-term had increased mental health disorders, cardiometabolic issues, and body composition differences. Compared with adults who were born full-term, those who ...