According to the basic definition, pronounced Ay· ur· ve· da or ī-ər-ˈvā-də, is “a form of alternative medicine that is the traditional system of medicine of India and seeks to treat and integrate ...

I blend a strong academic background in history (bachelor's and master's) with a passion for storytelling. A history geek at heart, I thrive on weaving narratives and enjoy the charm of classical ...

In today's new normal, following a healthy lifestyle is of immense importance as having a strong immune system is of priority. We are currently exposed to new and unknown viruses, which the human race ...

Ayurveda or ayurvedic medicine has shows its magic in the health world time and again. This traditional healing is a solution for many acute illnesses and chronic health conditions as well. In fact, ...

Pollution surrounds us in the air we breathe, the water we drink, and even the food we consume. Its effects on our health like respiratory problems, fatigue, and weakened immunity are hard to ignore.

The liver is one of the most crucial organs of the body which is seldom talked about. Most often than not a liver problem comes to the fore when it has reached its peak or when medical interventions ...

The world is divided between those who scroll TikTok and those who don’t. The former, which includes me, will by now be very familiar with things like tongue scrapers, oil pulling and castor oil packs ...

From eating junk and processed foods to drinking sugar laden blends to consuming alcohol, all these day-to-day habits can silently affect your metabolism and gradually impact the functioning of vital ...

The Absolute Ayurveda Natural Healing Clinic by Spa Ceylon is hosting a Detox Programme. The modern clinic is located at No. 23, Alfred Place, Colombo 03, and provides a range of natural treatments ...