Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

Dancing queen: Emily Stephenson, aninstructor who teaches at Flow Dance London, demonstrates key moves you can try Half an hour into a street dance class at Pineapple Dance Studios, my heart’s pumping ...

Dance Church partnered with Pioneer Square Labs to launch an online streaming product called Dance Church Go. (Dance Church Go Photo) On a foggy Saturday morning earlier this month, I was among ...

As Frank Sinatra's "New York, New York" plays in the background, the clatter of taps fills the room. Three dancers work their way through a routine that includes kicks, spins and other high energy ...

PHILADELPHIA -- At Flaunt Fitness in South Philadelphia, women are taking pole dancing classes to empower themselves and get a full body workout! Flaunt Fitness has been offering pole dancing classes ...

Add Yahoo as a preferred source to see more of our stories on Google. Oct. 17—OGDENSBURG — For years, Nicole Kendall had taught her dance fitness classes out of various businesses in the Ogdensburg ...

She was joined by 11 clients and a handful of other dance instructors for the soft opening of the new Fly Dance Fitness ...

EAGLE, Idaho — A beloved dance fitness instructor in Eagle received a third breast cancer diagnosis, this time stage 4 and metastatic breast cancer. Melanie Webb's dance fitness community at SHiNE ...