Stretching is important for any athlete to stay flexible, extend their range of motion, and it can help prevent injury. Experts say people should stretch at least a couple times a week to see the ...

——This is part of a summer series. Leading up to the start of South Carolina’s 2025 season, The State is answering 25 of the most interesting questions surrounding the Gamecocks football team. This is ...

Spring ball is over, the portal is closed, the NFL draft has taken place, now what? For football junkies like myself, this is a tough part of the calendar year. The NFL draft has taken place, the ...