Grapefruit is rich in vitamin C and low in calories and offers plenty of nutritional benefits. Not everyone should eat ...

Anne Osbourne says she drank nothing but orange juice for 40 days. The Queensland, Australia, resident has been documenting her experiences with fruitarianism, which is exactly what it sounds like: a ...

A new study was recently published on-line in Beverages by Dr. Lynn L. Moore, a Professor of Medicine, at the Boston University Chobanian and Avedisian School of Medicine. Moore and her colleagues ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from the body.

The nutritious fruit is known to support digestion and immunity, among other benefits. But what about its juice? Two dietitians explain the effects of regularly drinking kiwi juice.

While juice cleanses promise quick weight loss and detox benefits, new research shows they may damage your gut microbiome, ...

The small study, published in January in Nutrients, suggests that doing a juice cleanse for even three days may impact your ...

Children's health benefits more from whole fruits than juice. Whole fruits provide vital fiber, aiding digestion and satiety.

We all should know how important it is to eat fruits, especially to maintain a balanced diet. Fruit provides necessary nutrients and lowers the risk of chronic diseases. However, many people prefer ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Even though fruit contains natural sugars and carbohydrates, ...

Pomegranates are frequently referred to as a “superfruit,”-and more recent studies indicate they may, in fact, legitimately ...