Bedtime can be a struggle in my house. When I tell my kids it’s time to brush their teeth and go to bed, sometimes they act like they’ve never heard of such a thing. (It’s more fun to play and stay up ...

Bedtime, a time when parents and children spend time with each other during the ritual of getting ready for bed. For most families, bedtime revolves around a series of activities from brushing teeth ...

IS NOT TOO LATE TO GET ONE STARTED. 16 WAPT'S ISABEL DAVIS THAT STORY. SLEEP IS VERY IMPORTANT FOR OUR MIND AND BODIES AND SHOULD BE A TOP PRIORITY LIKE DRINKING WATER AND EATING. WITHOUT THE PROPER ...

Do you want to get more children brushing their teeth every night before they go to bed? Encourage your young patients and their parents to pair nightly oral hygiene with book reading for at least ...

A simple, steady bedtime rituals routine can help kids feel safe and help you find your own exhale. Here is a gentle, realistic guide that works in real homes.

You stumble into bed after a long day, exhausted and ready to crash. The last thing you want to do is drag yourself to the bathroom to brush your teeth. “I’ll just do it in the morning,” you tell ...

CLEVELAND, Ohio (WOIO) - The new school year is just around the corner. If your kids have been staying up late this summer, now is a good time to get their sleep schedules back on track. “In the ...

While both morning and night brushing are crucial for children's oral health, night brushing is deemed more important for ...

A survey of 2,000 U.S. adults split evenly by generation revealed that while a common belief among Americans may be that thinking about work before bed prevents a good night's rest, thinking about ...