“Heel spurs are a growth of bone on the bottom of your heel,” explains Dr. Mike Rushton, podiatrist, co-founder and medical director of Forward Motion headquartered in St. George, Utah. “They don’t ...

Background Orthotic heel lifts are thought to lower tension in the Achilles tendon, but the evidence supporting this is equivocal. Objective To investigate the effect of a 12 mm in-shoe orthotic heel ...

Just like many other types of foot pain, there are a handful of things that can cause heel pain in particular—and having the ...

Last year, Altra committed what some diehard fans would consider an unspeakable crime: it launched a trainer with a 4mm heel-to-toe drop. Since its modest beginnings back in 2009, when co-founder ...

Whether you’re new to weightlifting or a seasoned pro, weightlifting shoes are an essential piece of gear for your workouts. However, these aren’t your average walking or running shoes. “They should ...