Stubborn belly fat can be tackled with herbal teas. These natural brews aid digestion, boost metabolism, and reduce bloating.

Learn how to make herbal tea at home and how to stay healthy in winter and fall seasons. Check out these four herbal tea recipes. The cool, dry winds, unsettled weather, and decreasing daylight hours ...

Seeking out herbal remedies can be a practical and sustainable way to feel and function well. If you have any doubt, just consider how much coffee can do. One of my favorite references, a book called ...

When we’re suffering from a bad cold, nothing makes us feel like we’re taking care of ourselves more than a steaming cup of herbal tea, particularly if it contains medicinal herbs. Sipping on ...

Check out this energizing herbal tea recipe that will help you power through your midday slump and reduce brain fog using nootropics. Nootropics are a great way to get that boost of energy and clarity ...

To make a simple honey syrup just take equal parts honey and water, place them into a saucepan and heat them until the honey has melted into the water. You can make stronger flavored and thicker syrup ...

Dear Readers: Making herbal teas is one of my passions. Herbs are a wonderful adjunct to other medical treatments. An “infusion” is best when using delicate parts of the plant, like the leaves, ...

TAMPA (BLOOM) – One of the keys to longevity can be found in herbs and how we prepare them. Registered therapist and acupuncture physician, Bob Linde, joins Gayle Guyardo , the host of the nationally ...

They're vibrant, multi-colored and probably taking over your Instagram and TikTok feeds. But what exactly are loaded teas? And how do you make them? Loaded teas were initially found at one of nearly 6 ...