After two months of holidays that require you to eat rich diets, the only logical way to give your body a break is to do a detox. This doesn't have to be a complete overhaul; you can always start by ...

A kale smoothie garnished with a kiwi slice. Celebrating holidays with close friends and fabulous food is key to a happy lifestyle. With all the temptations - from drinks, to rich dishes and desserts ...

Boost your health this New Year with our top 25 smoothie recipes, but which flavors will revitalize your routine the most? The post 25 Best Smoothies for a Fresh Start in the New Year appeared first ...

Get your fruits and veggies in one sip at a time with these delicious green smoothie recipes. Packed with leafy greens like kale and spinach, these creamy nutrient-packed blends will help you start ...

Embrace anti-inflammatory ingredients like turmeric, ginger, and garlic to boost your immune system and fight inflammation. Toss in omega-3-rich seeds like chia and flax for added benefits, and aim ...

With summer's arrival, the pursuit of clear, glowing skin has never been more urgent. And even if you don't plan on strutting your stuff as much as, let's say, Rihanna or Scout Willis, you still want ...