Healthy green smoothies are a convenient and delicious way to boost your intake of vegetables and other nutritious ingredients. About 90% of adults don’t get the amount of fruit and veggies ...

Forget everything you think you know about green smoothies. This vegan coconut kale creation combines rich, creamy texture with impressive nutrition, delivering 11 grams of protein while tasting like ...

Anti-inflammatory, high in protein, and energizing: boost your health with this Blueberry Kale Smoothie! A Pegan recipe (i.e. paleo plus vegan) with a great taste and all the micro and macronutrients ...

Extra dark green kale tastes very good as smoothies and if you don’t like kale or don’t have any on hand, totally swap it for some chard or spinach. You can use fresh fruit, but frozen is fine too. If ...

Not everyone likes kale, but there are many ways to make it taste less bitter. Find out how to prepare this leafy green to ...

It’s time to blend some reality into your diet. The green smoothie has become the go-to beverage for Americans wanting to boost their intake of nutrient-rich fruits and veggies, improve digestion and ...

Smoothies are the literal definition of choosing your own adventure when it comes to meals. You can put anything you want in them—be it fruit, nut butter, or even coffee—and the ingredients come ...

If you think kale is boring, this roundup is here to change your mind. These dishes pack in big flavor with simple ingredients, from bright and crunchy salads to warm, cozy meals that come together ...