This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW ORLEANS (WGNO)-Olympics mania is ...

If you’re new at gymnastics and you would like to know how to make it easier for you, you’re in luck because we’ve prepared a list of the easiest gymnastics moves and tricks to do at home for ...

You are never too old to benefit from a little gymnastics in your life. Adults can gain strength and flexibility through gymnastics exercises. Orench Lagman, co-founder of Awaken gymnastics studio in ...

DETROIT – We’re back at Gymnastic Dreams in Livonia this Fitness Friday to learn some basic moves on the balance beam. Check out the video above to see the action. Gymnastic Dreams owner Diane Coccia ...

SKYHAWKS CHEERLEADING Kids play a variety of games to develop balance, movement and motor skills as well as listening to instructions. Sessions also introduce basic cheerleading skills, songs and ...

Well, not exactly flying … and not always with the greatest of ease. But they’re learning and they’re having fun. They’re youngsters learning basic gymnastics skills as part of the Glitz All-Star ...

Got a kid who loves to climb and jump? These top gymnastics classes in Chicagoland will keep them moving, flipping and having fun! If your energetic kiddo is bouncing off the walls, why not channel ...

A backward roll is a very simple move you can do at home even if you are a beginner. You basically start with a tall stance, then squat down on your heels and sit, and roll backward. Once you rolled ...