But when it comes to what the ideal morning routine should consist of, opinions vary. Some recommend drinking a warm cup of ...

While adding lemon to green tea may be a wellness trend, experts say pairing the ingredients may actually enhance their benefits, especially when it comes to their antioxidant potential.

By Priyanjana Pramanik, MSc. A major scientific review uncovers how a simple cup of brewed tea can deliver real health gains, ...

Drinking green tea is beneficial for your brain, bones, skin, and heart. Green tea's benefits come from caffeine and L-theanine, which boost memory and attention. Green tea can also have anti-aging ...

The review confirms that tea, particularly green tea, plays a crucial role in preventing cardiovascular diseases (CVDs), ...

From clearer skin to better digestion, green tea has multiple health benefits. However, wrong timing can limit its benefits, an expert says.

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Harvard-trained doctor Dr. William Li champions green tea for daily consumption, citing its potent antioxidants. He ...

Is decaf green tea good for you? Just 8 ounces of green tea contains between 20 and 50 milligrams of caffeine. While this is not an excessive amount — it is around three times less than the average ...

Dr Sethi lists the beverages like green tea, ginger tea, peppermint tea, and more, by their most enriching nutrient.

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...