"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “The process is thought to help remove harmful bacteria and plaque from the mouth,” explains Michael J.

Medically reviewed by Edmund Khoo, DDS Key Takeaways Oil pulling may help reduce the amount of bacteria in the mouth, but more research is needed.There's limited evidence that oil pulling with coconut ...

Oil pulling—the practice of swishing oil around your mouth as a treatment for teeth—has blown up on social media sites like TikTok, and has been around for centuries, but little research has been done ...

The practice of oil pulling involves swishing a small amount of cooking oil in your mouth with a goal of improving oral health. Originally an ancient Ayurvedic technique, it has drawn growing interest ...

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