The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...
Saunas, steam baths and hot tubs can be relaxing and therapeutic but they do not melt off fat; fat must be metabolized. The heat and humidity from baths will make you perspire, but it is water, not ...
WATCH: Correspondent Lindsay Crudele breaks down the long list of health benefits and lists the best steam spots in New England. Winter asks us to look inward, and practically speaking in New England, ...
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