Anyone who saw Grant Fisher race for the bronze at the 2024 Paris Olympics in the 10,000 meters knows how special the race can be. The event in part inspired elites Kara Goucher and Des Linden to host ...

Generally speaking, it takes between 12 and 20 weeks to train for a marathon, but most plans range from 16 to 20 weeks in ...

From young runners to older runners, thousands participated in Saturday's events, including one of Santa's elves.

If you’ve been thinking about running your first 10K or you’re just looking for a new fitness goal, a Couch to 10K training plan is a great way to increase your distance and build endurance. We’ve got ...

In this weekly column, Wearables Editor Michael Hicks discusses the world of running watches, fitness apps, and training trends, in his quest to get faster and more fit. Many running watches offer ...

A classic Frank Horwill formula uses your 10k time to estimate your marathon pace with surprising accuracy. Here’s how it works, why coaches use it and what your predicted time looks like.

Boulderthon returned for its fifth iteration last weekend, but an unexpected roadblock threw some runners off track. A train ran through the race route on Pearl Parkway near Junction Place well into ...

Running a half-marathon may feel impossible to many — but with the help of experts, you could join the ranks of people who have competed to run 13.1 miles at a time. "Running a half-marathon is a ...