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'At 40 Years Old, I Discovered This Transformation Challenge That Changed My Body And Outlook'

After having my first child at 24, my mental health took a serious toll. I didn’t know it at the time, but I was in the throes of postpartum depression—constantly feeling sad, lonely, and anxious. I ...
People

Meghan Trainor Credits Her Dramatic Body Transformation to ‘Trying All the Things’

"I've learned a lot of tricks," Trainor said of her fitness journey at the 2025 Billboard Women in Music event Emma McIntyre/Getty; Gilbert Flores/Billboard via Getty Meghan Trainor is updating her ...
Women's Health

'At 40 years old, this 12-week transformation challenge changed my body and outlook'

After having my first child at 24, my mental health took a serious toll. I didn’t know it at the time, but I was in the throes of postpartum depression – constantly feeling sad, lonely, and anxious. I ...