You may be in it for the caffeine, but coffee is full of antioxidants. One cup has 200-550 milligrams of antioxidants, including chlorogenic acid, a compound that helps your body process fat and sugar ...
Overview: Clomiphene is a tablet you can swallow that is used to increase your chances of getting pregnant. It affects hormone levels to trigger ovulation. Common side effects may include hot flushes, ...
It's time to get that new hip joint moving. A physical therapist will teach you exercises to strengthen the muscles around it. You will probably sit up on the edge of the bed, stand, and start walking ...
Healthy adults should have their cholesterol levels checked regularly with a blood test called a lipid profile. Knowing these numbers can help you understand your risk of heart disease and stroke, ...
Celtic salt is sea salt. It’s also called “sel gris” or “gray salt” because of its gray color, which comes from the extra minerals: magnesium, calcium, potassium, zinc, and iron. A grain of Celtic ...
What Does the Research Say About Cannabis? Also known as marijuana, there’s growing interest in the health benefits of cannabis, specifically cannabis compounds. Two cannabinoids that get a lot of ...
Grounding, also known as earthing, is when you stand on the earth or have contact with a product that’s grounded into the earth. This is thought to connect your body to the natural electric charge of ...
Propofol is a strong anesthetic that's used for surgery, some medical exams, and for sedation for people on ventilators -- never as a sleep aid. It's given by IV and should only be administered by a ...
A nicotine pouch is a small bag that contains the addictive chemical nicotine and some other ingredients. It doesn’t have tobacco leaf in it. Some companies that make nicotine pouches market them as a ...
Pineapple is a large tropical fruit with a spiky, tough skin and sweet insides. When European explorers came across it in South America in the 17th century, they called it a pineapple because of its ...
Citrulline, also commonly referred to as L-citrulline, is a non-essential amino acid. It’s considered non-essential because your body makes it on its own, specifically in the liver and intestines. It ...
Even a simple plant in the room, or pictures of nature, can make you feel less anxious, angry, and stressed. But it’s better if you get out of that room and go out. Exercise is good for anxiety too.