Starting your fitness journey feels incredibly daunting. It’s such a significant step for anyone. Often, the workout isn’t ...

That post-turkey feeling is familiar. It’s a state of being where moving from the dining table to the couch feels like a ...

From cozy sweat sets to Y2K jeans, help your besties build their winter wardrobes and gift them these trendy clothes from ...

Abstract: A Human-Prosthetic Interface (HPI) serves to estimate and realise the limb pose intended by the human user, using the information obtained from sensors worn by the user. In recent studies, ...

Abstract: Target selection is one of the most fundamental tasks in VR interaction systems. Prediction heuristics can provide users with a smoother interaction experience in this process. Our work aims ...

Arthritis, which is the wear and tear of the joints, is a condition that affects millions, especially the elderly. Joint pain, stiffness, and swelling are the t ...

These seemingly silly exercises really do help to assuage the stressors of everyday life.

Learn 8 simple yoga poses perfect for beginners at home. These easy, calming moves help improve flexibility, posture, and ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...

Martin Fletcher had lost count of the amount of times he had woken up in the middle of the night, choking and gasping for air ...

A dad says he lost 10st in 13 months the 'hard way' without weight loss jabs - by doing an hour of yoga a day. Martin ...