Try 6 full-body moves that burn more fat than long cardio and help you rebuild strength, metabolism, and confidence after 45.

Get up and fight back!” the former president said to applause and tears as he accepted an award honoring his record of ...

The moving documentary-visual album shows how a formerly incarcerated musician used rap to find healing during the darkest ...

Some star kids inherit their famous parents’ talents. Some inherit their money and fortune. And others inherit some ...

Earlier, South East Melbourne Phoenix ended its Throwdown misery with a runaway 111-86 victory that dislodged crosstown ...

Rachel Lawrence's beloved workout boosts strength, joint mobility, and core stability in just 15 minutes, and you can do it ...

Strengthen your core after 50 in just 8 minutes with this standing routine that boosts balance, posture, and everyday ...

This flow, designed by instructor Melissa Jill Clark, founder of Alive with Melissa, has been created to help soothe an ...

The sentencing brings a measure of justice, finally, for all of those impacted by the collapse of Terra and its UST ...

Pret Advanced Materials invests $18.5M in South Carolina facility expansion, adding 74 jobs and new thermoplastic resin ...