Rachel Lawrence's beloved workout boosts strength, joint mobility, and core stability in just 15 minutes, and you can do it ...

This 15-minute morning Yogalates routine offers a gentle full body stretch designed to awaken your muscles and release built-up tightness. Through a blend of yoga and Pilates movements, you’ll ...

Start your day with this energizing 10-minute full body yoga stretch! This morning yoga class includes standing poses like ...

Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...

They challenged certain core muscles to stabilize my mid-body, while others moved my trunk through new movement patterns. For ...

From European city hideaways to tropical retreats, the GH team has tested the best pampering getaways for an overseas spa ...

It’s never too late”—a trainer says these three exercises can help over-40s build the strength and muscle they need to age ...

Fight age-related muscle loss with this 15-minute standing routine that builds strength, balance, and mobility after 55.

Eric Dane received a standing ovation as he channeled his real-life health struggles into his latest guest role on Brilliant Minds. The actor, who revealed his ASL diagnosis in April, played a ...

“Brilliant Minds” cast and crew members applauded Eric Dane, who shared in April that he’d been diagnosed with amyotrophic lateral sclerosis (ALS) disease, with a 10-minute standing ovation after his ...

It’s 11 a.m. on a Monday and I’m in my underwear, standing inside a sci-fi-like version of an airport security scanner. This is my first body scan. I’m about to have my insides documented in a process ...

“Grey’s Anatomy” heartthrob Eric Dane appeared on another medical drama on Monday, this time playing a patient. The 53-year-old actor, who played Dr. Mark Sloan aka “McSteamy” on the Shonda Rhimes ...