From helping you lose weight to reducing your risk of chronic diseases, the benefits of walking have body-wide perks, experts ...

Lots of get-togethers this December? Here's what you can do to get through 'silly season' in tact – and recover as quickly as ...

Your liver works overtime behind the scenes, cleaning blood and handling fats without a peep. But trouble brews when belly ...

Being a mom is a bit like juggling knives while doing yoga on a surfboard. With lunches to prepare, homework to supervise and ...

Police are searching for a vehicle that fled after hitting a pedestrian who was crossing the road, according to investigators ...

Looking to lose weight without intense workouts? These 5 low-impact exercises can help burn calories, build strength, and ...

Cold nights don't have to mean miserable camping. These are the best winter camping essentials to keep you warm, dry, and ...

Try these four daily walking variations to engage your core, improve posture, and help flatten your stomach after 50.

Emergency crews responded to a two-vehicle collision shortly before 9 a.m. on Friday, according to dispatchers.

If you just want to stay in shape, an off-season could involve a month or two of running or doing other activities only when ...