Michael B Jordan's intense circuit builds explosive power and serious conditioning in 8 minutes flat

Hold both ends of a jump rope and let it hang in front of you. Limit the space between your feet and the ground to between ...

House of the Week: Oswego County raised ranch converted into an ‘energy efficient compound’

Smart technology and efficiency makes Kevin Anderton's home at 229 County Route 23A in Constantia one of a kind.

Just 17 minutes — build muscle and power all over and strengthen your core with this dumbbell workout

This 17-minute dumbbell workout builds strength, power and a core that can endure; here's how to do it using just one set of ...
Motherly on MSN

How grandparents shape childhood memories

From bedtime stories to Saturday pancakes, grandparents can leave a gentle imprint that lasts a lifetime. Here is how to ...