Jester's fourth Shrine of Reflection will see you solving an extremely vague musical puzzle. Your basic goal here to mirror - not match - the notes on each side, with Jester acting as the "wild card" ...

For years, I didn’t recognise my own insomnia because I have no trouble at all falling asleep. Nope – the issues arise in the middle of the night, when I wake up at 3AM or so and simply cannot fall ...

When she was elected head of Japan's ruling party, Sanae Takaichi declared that she had abandoned the term "work-life balance" and asked fellow party members to "work like a horse". A month into ...

A location of The Maxx Fitness Clubzz has closed on Easton Avenue in Bethlehem Township. BETHLEHEM, Pa. – A longstanding fitness facility in Northampton County has closed, but its management team is ...

Apple’s iOS 26 introduces a comprehensive suite of advanced workout tracking features, seamlessly integrating with devices like the AirPods Pro 3 and Apple Watch. These updates, accessible through the ...

I've been seeing a guy for about six months. We talk every day, spend most weekends together, and he's met a lot of my friends. But when I asked if we're 'official', he told me he's 'not emotionally ...

As a tech expert, I test for two things when trying out a new upgraded release—first, what exactly are the new features, and two, are they good enough to warrant purchasing a new version of the ...

Black Friday weekend isn't over yet and there's still stacks of home gym equipment on sale. We've found discounts on everything from dumbbells and kettlebells to conditioning kit and cardio machines.

You may have heard about the 12-3-30 workout. The trendy fitness approach is all over TikTok, where the hashtag #12330 has amassed more than 374 million views. Any fitness trend or tips found on the ...

The fitness world is divided: On one side, you’ve got the purists who swear by barbells, dumbbells, and kettlebells. This crew is all about functional strength—workouts that mimic real-life movements ...

Good day St. Clair Shores! We're here again with what you need to know today. Grab a cup of coffee and read on. ☀️ Coming up on the calendar: ... and check out 6 more events on the calendar! Oh! If ...