Jayson Tatum is continuing to progress in his rehab — but Mazzulla continued to stress that no one is rushing him back.

Ryan Seacrest is a busy man. He shared a video of a day in his life, and fans reacted to the packed schedule, including ...

Learn how to kick your day off on the right foot—literally—with help from the top athletes who’ve trained themselves to do it ...

This 7-minute standing workout builds strength and fights stiffness after 50, no equipment or expensive supplements needed.

Despite little to no daylight — plus months of frigid temperatures — people who live in northern Europe and above the Arctic ...

From Samsung's Galaxy Watch to Google's Pixel Watch and other Wear OS models, these settings can add hours of extra battery ...

Firefighters should consider "microdose" exercise sessions, which can complement structured fitness training and help with ...

Finding time to exercise can feel impossible when work, family, and daily chores pile up. Most people skip workouts not ...

Outdoor workouts become risky when AQI rises, especially in Indian cities where pollution peaks during traffic hours. A pulmonologist explains the safest time to exercise, how pollution affects ...

This seven-move stretching routine helps wake up stiff joints, improve circulation, and prepare your body for the day ahead.

The Fitbit Inspire 3 has a lot of sensors in a light band that you won’t even notice you’re wearing after the first day. The ...