OBOXMA on MSN

No time for sport? These 15 apps are for you

You run everywhere, you work, you look after the family, and you dream of having time to practice? You're not alone!
Fit_bymary on MSN

Full-body home routine: Build strength and boost cardio fast

Boost strength and cardio with this quick 10-minute full-body home workout. Perfect for busy schedules, it helps tone muscles ...
Woman & Home

Move aside, Reformer - this expert instructor's 15-minute standing Pilates workout improves mobility and stability like nothing else

Rachel Lawrence's beloved workout boosts strength, joint mobility, and core stability in just 15 minutes, and you can do it ...