Core strength plays a role in how we move around. When our core is weak, it can lead to lower back pain and poor posture, and ...

Shrink belly overhang after 50 with 6 standing exercises that tighten your waist, burn calories, and stay gentle on joints.

Torch your legs in just 25 minutes using only bodyweight exercises. No equipment, just intensity for serious gains. Try this ...

Doing Pilates is a great way to improve your stability, as it focuses on working the core muscles, helping to stabilise the spine and pelvis. "This leads to better alignment and enables us to maintain ...

Protect your spine with 5 simple standing exercises that strengthen your lower back, ease pain, and improve posture after 50.

This Pilates-inspired ab workout takes 15 minutes, so I decided to try it out and see if I could build a stronger midsection without going to a class.

“Grey’s Anatomy” heartthrob Eric Dane appeared on another medical drama on Monday, this time playing a patient. The 53-year-old actor, who played Dr. Mark Sloan aka “McSteamy” on the Shonda Rhimes ...

Eric Dane, who played Dr. Mark Sloan, aka “McSteamy,” on “Grey’s Anatomy” for six seasons, is returning to TV on another medical drama. The actor, 53, makes his “Brilliant Minds” debut as “Bronx-Gen’s ...

“Brilliant Minds” cast and crew members applauded Eric Dane, who shared in April that he’d been diagnosed with amyotrophic lateral sclerosis (ALS) disease, with a 10-minute standing ovation after his ...

Eric Dane received a standing ovation as he channeled his real-life health struggles into his latest guest role on Brilliant Minds. The actor, who revealed his ASL diagnosis in April, played a ...