NDTV

Isha Koppikar Explains How Abs Are Made In The Kitchen, Not In The Gym

Actress Isha Koppikar, on Wednesday, took to social media to give a peek into her fitness routine, explaining that strong, defined abs are made in the kitchen-not in the gym. Taking to her Instagram ...

Livvy Dunne Flaunts Toned Abs in Stunning Hotel Room Selfie

Livvy Dunne is often seen flexing her sculpted figure in her selfies, serving major fitness goals. Recently, she shared a ...
Bollywood Hungama

Isha Koppikar highlights the power of nutrition: “Abs are made in the kitchen”

Bollywood actor and fitness enthusiast Isha Koppikar recently shared her thoughts on the pivotal role of nutrition in achieving true health and strength, emphasizing that workouts alone aren’t enough.

Livvy Dunne Gives a Cheeky Toned Abs Peek in Hotel Room Selfie

Livvy Dunne is often seen flexing her sculpted figure in her selfies, serving major fitness goals. Recently, she shared a ...

7 yoga asanas that can provide instant gas relief

Feeling bloated and gassy can be uncomfortable. Yoga provides a simple, drug-free solution. Specific poses like Pawanmuktasana and Vajrasana help rele ...

5 everyday habits that increase visceral fat and how to reduce them for overall health and wellness

Stubborn belly fat may be linked to hidden visceral fat, a dangerous internal fat. Poor lifestyle habits like inactivity, ...

Scientists Say This Weight-Loss Drug Is Like ‘Exercise in a Pill’—But What Do Doctors Think?

An experimental new medication claims to help people lose weight without muscle loss. Here’s what you need to know about the ...

5 Standing Exercises That Flatten Lower Belly Pooch Better Than Planks After 50

See how 5 standing moves flatten lower belly pooch after 50 by training your core, hips, and posture more effectively than ...