Our fitness expert Ollie Thompson says this is the perfect time to build a realistic plan you can step into with confidence ...

These five moves can hint at your biological age after 50, and show what to train for strength, balance, and resilience.

Is getting up from a chair harder than it used to be? These physical therapist-approved exercises can help you regain strength and stand up from a seated position more easily.

Research by German scholars lifts the lid on Third Reich officials’ lingering influence as a recovering country desperate for experienced administrators looked the other way ...

After decades of failed mega-projects, the Kingsbridge Armory is now the site of one of the country’s most ambitious ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

A human rights group says dozens of people in Haiti’s capital have been killed following violent clashes within a powerful ...

Tennessee has executed Harold Wayne Nichols by lethal injection for the 1988 rape and murder of 20-year-old Karen Pulley, a student at Chattanooga State Community College.

Tennessee Gov. Bill Lee will not intervene to prevent the execution of Harold Wayne Nichols, who is scheduled to die on Thursday by lethal injection.

Push-ups are a classic - but are you doing them to their full potential? In this video, we break down 25 push-up styles that ...

It's easy to assume that more is better when it comes to working out, but that’s not necessarily true. In fact, overtraining can leave you tired, sore, and frustrated, especially if you’re not seeing ...

A Los Angeles jury awarded $40 million on Friday to two women who claimed that talcum powder made by Johnson & Johnson caused their ovarian cancer. The Napa County Office of Education and Child Start, ...