A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

“Labrador retrievers are friendly and easygoing, which makes them ideal puppers for beginners,” says board-certified ...

Taken from a list of the 20 'most incredible walks' in the world are two spots sitting right here in Wales, with a couple of additions from the rest of the UK, just waiting to be explored.

On the road to Bolton Abbey from Barden Tower the road climbs to nearly 1,000ft. At its height there are two flat areas where you can leave the car. The first has great views, the second a few metres ...