Herbal supplements have exploded in popularity, promising everything from better sleep to glowing skin to boosted immunity.

You must have heard of people opting for herbal supplements to boost immunity or gain other health benefits. They are products made from plants or parts of plants like leaves, roots or flowers. Herbal ...

Do breast health supplements live up to the hype or offer some actual benefit Read ahead to know what these supplements ...

For centuries, Indian households have relied on Chyawanprash, an Ayurvedic herbal formulation, for strength and vitality.

Does berberine offer a natural alternative to medications like Ozempic, as many users on social media claim? “Berberine has ...

Mugwort is an antioxidant and anti-inflammatory herb with warming properties, used in East Asian traditional medicine and ...

Because Isabgol absorbs water and swells, drinking adequate water is essential otherwise it may cause bloating, gas or even ...

Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive ...

Exploring Ayurvedic and allopathic medicine together offers potential benefits but carries risks like drug-herb interactions ...

Dark chocolate increases the risk of side effects of many dietary supplements, and can keep the body from absorbing others. Here's what to watch for if you eat it regularly.

Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, and more.

Calendula is a flower that may be able to help wounds heal faster, soothe and soften irritated skin, lower inflammation, and treat certain conditions.