Versatile actor Rana Daggubati turns a year older on Sunday. The actor is celebrating his 41st birthday. The Rana Naidu star ...

New research shows smartphones can be detrimental for a child's well-being, but experts say there are smart ways to introduce ...

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

Unlike a warmup, which increases blood flow to working muscles, an activation routine is a specific set of exercises designed ...

Dogs are great and all that, but some of us recognize an intrinsic feline nature that just can’t be found among canines.

Try 6 full-body moves that burn more fat than long cardio and help you rebuild strength, metabolism, and confidence after 45.

Medical Readiness Command, Europe (MRC,EUR) significantly advanced medical combat readiness and solidified partnerships with ...

The unit’s upcoming string of exercises, called “Lightning Surge,” begins in January 2026, and will be conducted in tandem with the 4 ID “Ivy” Division’s Ivy Sting exercise series for NGC2 prototype ...

Discover Vor BiopharmaVor Biopharma Inc.'s potential with telitacicept amid funding challenges and market risks. Click for ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Walking is a stellar choice for runners looking to reap the benefits of active recovery and incorporate more low-intensity ...