Breakfast on the go can be as healthy as it is convenient - as long as you choose wisely ...

Start your day right at Phoenix’s top breakfast spots, from cozy diners to trendy cafés with must-try morning favorites.

Stock up on breakfast essentials, snacks and drinks with sales on protein-packed breakfasts, edamame and more.

These healthy snacks are made with healthy simple ingredients that you probably already have on hand. Snacks need to be ...

Looking for salads that actually fill you up? These Los Angeles spots focus on quality ingredients, customization, and flavor ...

The most important nutrients, smartest tips, and healthiest foods to eat for your morning meal.

Think of protein bars as grab-and-go snacks, not meal replacements. They're most helpful when whole foods aren't available or when your schedule won't allow for a proper meal. The most beneficial ...

Smoothies are the definition of adventure in the nutrition world. You can put anything you want in them – be it fruit, nut butter or even coffee – and the ingredients come together to create a ...

Creativity and expertise in Houston’s cocktail scene continue to surge. Over the past year, a new generation of bars has emerged, stepping up to challenge the trailblazers that sparked the city’s ...

You’ve been hearing that breakfast is the most important meal of the day since the elementary school days—but the truth is, it’s only as good as what’s on your plate (or in your bowl). When it comes ...

Breakfast, as we all know, is the most important meal of the day. And a breakfast smoothie is a speedy and cost-saving solution to the bodega bagel or soggy coffee-chain egg cup. Ultra-processed ...