Dr Deborah Lee, health specialist and sleep expert from Dr Fox Online Pharmacy, said there are several popular sleep positions, from T-Rex to 'pencil' and 'foetal'.
7hon MSN
Cardiologist with 20 years of experience reveals the most powerful medicine for your brain and heart
Dr Sanjay Bhojraj highlights the significance of good sleep for optimal brain and heart health. Here's how many hours he recommends.
Highlighting this, Dr Sanjay Bhojraj, an interventional cardiologist with over 20 years of experience, in conversation with Dr Shivani Gupta, an inflammation expert, emphasised how sleep is the most ...
When you think about what causes anxiety and insomnia, you might not consider that some of the foods you eat might trigger ...
SEOUL: South Korean police have taken further action on K-pop star Psy after he was under probe in August over allegations ...
The singer’s agency, P Nation, disclosed on Dec 11 that the Seodaemun Police Station in Seoul searched his office and seized ...
Society and our daily lives largely adhere to a schedule which slots into our 24 daily hours, but our bodies have their own ...
Will Australia's Social Media Minimum Age Act decrease depression and anxiety in teens? Why this researcher is optimistic.
Eve was one of dozens of Thai women who traveled 4,000 miles to become surrogates, on the promise of generous fees. It turned ...
He ended by adding that if you do get sick, wearing a mask and avoiding crowded spaces are the best ways to slow transmission.
They improve insulin sensitivity, reduce hunger signals and help people feel fuller for longer. They don’t magically repair ...
Most times wen you dey cough, na from cold e dey come, and cold virus usually need to do dia own tin for your body. Cough ...
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