In Ayurvedic medicine, mango leaves have long been used for their calming, anti-inflammatory properties. Now, modern research is exploring whether those same compounds might support learning, focus, ...

Coffee consumption did not show significant brain health effects * Regular green tea //habits may support healthy aging in ...

At Food Ingredients Europe in Paris, we found that the trend in functional ingredients for brain health is booming. Cognitive ...

Your brain needs different fuel throughout the day. Mornings require clean energy for focus. Afternoons benefit from steady ...

I'll be honest with you. I don't love the taste of matcha. I do, however, greatly appreciate its effects on my body after a ...

A neurologist has delivered a chilling warning about a popular drink that could significantly increase your chances of ...

If you are a green tea liver you’ll be happy to know that a simple, daily cup of green tea can bring real health benefits; improved heart and metabolic health, better antioxidant defence, and a gentle ...

Discover the benefits of sage for lowering blood sugar, improving memory, and soothing menopause symptoms. Expert Pilar Pérez ...

A neurologist has issued a stark warning that a popular drink could drastically raise your risk of dementia. Dr Clint Steele ...

Coffee and tea offer many surprising health benefits for diabetes, liver disease, cancer, and even dementia. Learn more about ...

If you're struggling with focus, the solution isn't more willpower, but better design to support focus rituals.