The United States Department of Health published new dietary guidelines prioritizing certain sources of saturated fats.

The healthiest ways to eat nuts involve consuming moderate daily portions as part of an overall balanced diet.

To be clear, there are laudable ideas, from a public health perspective, in the new guidelines. There is good reason to believe that ultra-processed foods (although difficult to define) are linked ...

From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

How insects are reshaping nutrition science by combining high-quality nutrients with environmental efficiency and what the ...

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The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

The cortisol detox diet focuses on nutrient-dense foods to lower stress and cortisol levels. Eating whole foods like fruits, vegetables, and lean proteins is central to the cortisol detox diet.

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...

Marion Nestle doesn’t like to be asked what she eats in a day, but it’s easy to see why people are fascinated. At 89, she’s been a leading nutrition expert for decades, exploring food’s impact on ...

Cardi B, Yungblud, Olivia Dean, My Chemical Romance, Rosalía, Doja Cat, Ed Sheeran and Foo Fighters are among the other artists touring around the world this year. By Carly Thomas Associate Editor Are ...