Kate Winslet uses functional exercise to age-proof her body at 50 – here's how to do it effectively

Power yoga is an effective form of functional exercise because its dynamic approach and full-body movements build strength, ...
Medscape

Diet Plus Exercise Key in Tackling Healthy vs Unhealthy Fat

Concurrent improvements in diet and physical activity have greater effects on reducing unhealthy visceral vs subcutaneous fat ...

Build the strength you actually use day-to-day with this simple plyo box workout – no heavy lifting

The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for the ...

In South Africa, Deciding the Constitutional Validity of the Exercise of Public Power is Not for Arbitrators

The South Africa Supreme Court of Appeal ruling is important for organs of state and the private entities that contract with ...
Soy Carmín on MSN

Sofia Vergara's Workout and Clean Eating That Should Inspire Fitness Fanatics

Sofia Vergara’s dedication to strategic workouts and clean eating should serve as powerful inspiration. Her routine is a ...

Get to know your microbiome: It can improve gut health and more, expert explains

Resolutions to improve health typically include measures such as more exercise, a healthier diet and stopping smoking. But ...

Boost your metabolism and build total body strength with this five-move dumbbell workout

Sometimes we need a workout that combines a little cardio and strength training for those days when time isn’t on our side – ...

These 3 Glute Activation Exercises Made My Runs Feel Easier. I Wish I Started Doing Them Sooner.

Unlike a warmup, which increases blood flow to working muscles, an activation routine is a specific set of exercises designed ...
Corporate Compliance InsightsOpinion

Banks Shouldn’t View the Treasury Clearing Rule Simply as a Compliance Exercise

The SEC's treasury central clearing mandate delay gave banks and broker-dealers more breathing room to manage liquidity ...

NRI moves to Bengaluru, shocked by colleagues' eating, zero exercise: ‘Running on chai and trauma’

The post, shared, has drawn thousands of views and triggered discussions on workplace culture, health and lifestyle differences.

SMX Just Gave Cotton its First Circularity Engine, and the Fashion Industry Will Wear it Well

NEW YORK, NY / ACCESS Newswire / December 11, 2025 / The fashion industry has spent years promising circularity. Recycling initiatives, take-back bins, and ESG roadmaps have filled annual reports with ...
Stars Insider on MSN

Musicians in the Country and Rock & Roll Halls of Fame

Being inducted into a music Hall of Fame is a great achievement, but being inducted into more than one Hall of Fame is truly ...