"CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorizing an entire section of your commercial gym can be practical, sure—but the ...

Changing up your cardio can help you get out of a workout rut.

Where Professional Performance Meets Sustainable Home Design. EINPresswire/ -- MERACH, a leader in intelligent home fitness solutions, today announces the launch of the Merach Q3 Self-Powered Magnetic ...

To complement its Holiday Gift Guide, FED Fitness is also launching a festive social media initiative that invites users to ...

The Peloton instructor keeps her starter pack simple: protein milk, great headphones, and a pair of dumbbells.

Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

You'll need a glider to quickly traverse World of Warcraft: Legion's vasr expanses. Goblin gliders take up valuable bag space and can be costly- find out how to get a reusable toy glider with the same ...

Cardiovascular endurance enables you to exercise or move for a long time without getting tired. The "Talk Test" can help you measure your cardiovascular endurance by noting when conversation becomes ...