On March 3, Cobra Kai: The Complete Series is coming to Blu-ray. All 65 episodes of the show in one brand-new box set, in ...

Dec. 30 (UPI) --Cobra Kai and School Spirits actress Peyton List is to star in an Off-Broadway production of the stage musical, Heathers. "It'll be so VERY. @heathersmusical !!! Can't wait to take on ...

Cobra Kai goes out in the woods for an intense training session; Daniel struggles to balance his dojo and his job in Season 2 Episode 7 of Cobra Kai! The Normies review and discuss the episode after ...

PEOPLE's Editor at Large Julie Jordan and the Ghost Moms checked out the abandoned asylum that was featured in the hit series Julie Jordan is an Editor at Large for PEOPLE. She has been with the brand ...

Kai Trump is opening up about the struggles of dating as the granddaughter of President Donald Trump — especially when the Secret Service is always around. “To be honest with you, it’s really awkward ...

Start with one of these five-strength training goals from fitness experts. By Alyssa Ages Getting stronger is one of the best resolutions you can make for your health. Regular strength training can ...

For years, we’ve been bombarded by the trope of aging gracefully—staying small, moving slowly, playing it safe in the gym and in life. But a growing number of women are rejecting that tired script and ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

There are a lot of myths about strength training. But one thing is true: resistance training has massive benefits for your physical and mental health. NPR health correspondent Will Stone has the tips ...