Featuring seasonal produce, these easy winter dinner recipes take 20 minutes or less to prepare, so you can have a cozy dish ...

It’s easy to feel a little smug when you load your plate with kale salad. After all, the leafy green is packed with nutrients ...

Kale has long been crowned a “superfood,” praised for its rich antioxidant and nutrient content – but new research suggests ...

We don’t want to pour cups of oil, but certainly if you drizzle some olive oil, you’ll get better absorption of [carotenoids] ...

A new study found that adding a little oil to kale dramatically boosts the body's absorption of carotenoids, nutrients that ...

Garlic-rubbed toasts are layered with silky slices of cured ham and tender greens for a simple, satisfying bite.

These new four- and five-star egg recipes, like high-protein casseroles and quiches to easy sandwiches, are the perfect breakfast for egg lovers.

Adding this to your kale salad doesn't just improve the taste — it actually improves your body's nutrient absorption.

Evening meals significantly impact gut and liver health. Dr. Sethi highlights simple food pairings like turmeric with black ...

Chocolate silk pie: This classic, creamy dessert from Molly O’Neill has been a reader favorite since it was first published ...

Whether you're currently dieting or you've lost weight and are desperate not to regain, this is a time of year that makes ...

From clean-out-the-pantry ingredient lists to recipes that lean into seasonal produce, you'll have dinner on the table in less than an hour with these cozy and nourishing soup recipes.