What’s the best type of exercise for lowering knee pain and improving daily function for those with knee osteoarthritis?

Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. Consider building in some of these exercises in your regular routine and you'll start to see ...

Invest in the best exercise bikes on Amazon for effective home workouts without going to the gym. From helping you to stay ...

While doctors say it’s a bit of a myth that it’s bad for your knees, experts say cross-training can benefit runners’ ...

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

Dubai Fitness Challenge attracts more than 3m participants as record cycling, running and community events power city’s ...

Just 10 minutes a day on a stationary bike can deliver major health benefits—and when done correctly, experts say it can be ...

A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

Driven by rollout of the next-generation Wattbike AIR-PRO across Germany’s Fitness First’s premium Black Label facilities Major order follows April’s $1M+ order from Woodway for the US market AUSTIN, ...

Many Stephen King adaptations are downright classics, from "Carrie" to "It." Some King stories, however, are too wacky or ...

By targeting the hands with temperatures from 50-60°F, you also reduce the risk of vasoconstriction, which is where the whole ...

Cyclists in Hyderabad were shocked when individuals performed last rites, including tonsuring, on the Rs 100-crore Healthway cycling track. The act, coupled with threats to cyclists, drew public outra ...