Protein is having a moment. Crucial to helping the body build muscle, bones, cartilage, skin and blood, protein has begun cropping up as an additive in everything from cookies and chips to beverages.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Nobu Toronto is set to introduce all-you-can-eat sushi, the latest local restaurant to get in on the AYCE sushi craze. If you ask me, all-you-can-eat sushi is among the most magical things we can ...

When it comes to the best foods for easing chronic constipation, are kiwis on your grocery list? New dietary guidelines from the British Dietetic Association, published Monday, say that kiwis — along ...

Researchers at King’s College London have created new dietary guidelines for adults with chronic constipation, finding that eating these two foods — and washing them down with the right drink — could ...

Fiber is found in plenty of foods, including fruits, vegetables, legumes and whole grains. If you eat a balanced diet full of these, you should get enough fiber to meet your needs. However, the ...

We’ve all been there. Your stomach’s in knots, food feels unthinkable, and even a small sip of water seems risky. Whether it’s a virus, something you ate, or just a dodgy day for digestion, knowing ...

Animal bones are full of collagen, calcium, and minerals—and are even more nutritious than meat. We asked food scientists how to make them part of your diet. There’s more value in bones than collagen ...

Keaton admitted to eating up to 20,000 calories a day at the peak of her bulimia struggle DIANE Keaton battled a number of health issues before her tragic death at the age of 79. The Godfather and ...

For the nearly three-year-old female bat soaring into the Spanish skies in March 2023, it was just another night of striving to feed herself. But her overnight exploits were about to become the stuff ...

Diane Keaton, the beloved Hollywood icon, has passed away at the age of 79, prompting an outpouring of heartfelt tributes from fans and fellow stars around the world. Throughout her celebrated career, ...