Every year, National Dark Chocolate Day is celebrated on February 1, to honour one of the world’s most loved treats, dark ...

High-quality dark chocolate - with at least 70 per cent cocoa - contains flavonoids. These powerful antioxidants help reduce oxidative stress in the body.

Stop falling for clever marketing and learn to spot the ultra-processed additives hiding in your "clean" whole-grain snacks ...

Valentine’s Day doesn’t have to mean unhealthy indulgence. Here are healthy, guilt-free chocolate options from dark and sugar-free to vegan treats that let you celebrate love without compromising ...

This image presents two dessert preparation moments with a clean studio background. On the left, stacked milk chocolate bars ...

The dark side of Indian rums will give bourbons and Scotches a run for their money. If you love Old Monk, try these ...

Breakfast cereals vary widely in how healthy they are. You can choose minimally processed whole grains or highly processed ...

The Independent’s product review section, IndyBest. Ella joined IndyBest in November of 2023 and has since worked on reviews, round-ups, product-related news articles and image production. She has ...