The Economic Survey 2025-26 says the prevalence of social media addiction is particularly high among those aged 15-24 years.

New data suggest healing doesn’t require reliving the past. When present-moment thoughts change, even long histories of ...

Research investigating the effects of transcranial direct current stimulation (tDCS) on individuals with depression and ...

A brief, four-session stress management program helped ease symptoms of depression and anxiety and reduced stress in people ...

Tanner Braungardt reflects on what he learned while overcoming anxiety and depression.

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A new study has found that two in three women over 50 are struggling with their mental health, although the majority aren’t ...

A Long Relaxing Soothing Music Video to Calm Down your Anxiety and Prevent Anxiety or Panic Attacks. Learn to Free the Mind ...

A new study suggests daily hugs may support mental health, highlighting how everyday physical connection relates to emotional ...

The emotional impact of unemployment can be profound, experts say — but speaking up about it and building a support system ...

Memory worries are common with aging. Learn what they mean, when they matter, and how anxiety, mood, and evidence shape cognitive concerns.