Lithium is best known as a prescription medication used to treat psychiatric disorders. But you may be surprised to learn that there are natural sources of lithium. It’s not an essential nutrient, but ...

Information provided on Forbes Advisor is for educational purposes only. Your financial situation is unique and the products and services we review may not be right for your circumstances. We do not ...

Information provided on Forbes Advisor is for educational purposes only. Your financial situation is unique and the products and services we review may not be right for your circumstances. We do not ...

Sulfur is a mineral that’s essential for healthy metabolism, as well as the formation of amino acids methionine, cysteine, cystine, homocysteine, homocysteine, and taurine, and the tripeptide ...

Peanut butter and apple slices make a great high-protein snack. (Photo Credit: Bhofack2/Dreamstime) Like fats and carbohydrates, protein is a macronutrient. That means your body needs a lot of it. But ...