Old Town Bangkok makes you move like you have all the time in the world. It sits in the Phra Nakhon district, which literally ...

In the last about 50 years or more, it has been increasingly realised by medical professionals that many ailments are caused by stress or trauma, resulting in more and more deaths.

Next on the routine is some exercise. “At exactly 5.30 am, I get up and go for a walk for one hour. Do yoga. And after that, ...